Rest

Wednesday, I suppose to take a rest (without gym),
however, I afraid of the hard workout on Thursday,
I had an hour on step machine just for watching the election of Presidential Election.
Honestly, it is not that excited as the outcome is too obvious at that time.
(The TV integrated step machine is a MUST for people who don't really like exercise)

What I ate? Well, always instant noodle as breakfast, then I had a good day in Starbucks for a Grande Hot Chocolate with full milk and cream, a donuts as well for increasing my weight.

At night, some Chinese WonTon and a chicken rice.

We can tell, an hour on step machine is aimed on EATING A LOT.

Weight : 187lbs...
[P.S. Don't just look at the weight increment, think of the opposite way as eat less and keep the exercise, and you will notices the loss weight different.]